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What is the primary focus of the Gracie Women Empowered program?

  • Self-defense

  • Fitness

  • Meditation

  • Competition

Answer

Self-defense is the primary focus of the Gracie Women Empowered program. This program empowers women with practical self-defense techniques, enabling them to protect themselves against potential threats. Through a combination of physical training and situational awareness, the program equips women with the skills and confidence to defend themselves effectively.
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